Deborah Sandella
"المشاعر العميقة غير المعالجة تهبط إلى اللاوعي وتُحدث حاجزًا خفيًا، يمكن تحريره بمجرد دمج الحدث الأصلي في العقل والقلب والجسد."
18 اقتباسات
"Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body."
"المشاعر العميقة غير المعالجة تهبط إلى اللاوعي وتُحدث حاجزًا خفيًا، يمكن تحريره بمجرد دمج الحدث الأصلي في العقل والقلب والجسد."
Deborah Sandella
"Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes."
"تارةً تكون العاطفة رقيقةً، كالغيث يروي النهر ليُحيي الحياة، وتارةً تنفجر كالعاصفة الماطرة التي تجرف سيولها الجسور والبيوت."
Deborah Sandella
"What you feel is what you get, regardless of what you think!"
"ما تشعر به هو ما تناله، بغض النظر عما تفكر فيه!"
Deborah Sandella
"Writing allows you the unique and uncensored expression of whatever wants to be spoken."
"الكتابة تمنحك التعبير الفريد وغير المقيد لكل ما يشتهي أن يُقال."
Deborah Sandella
"Imagining a virtual mentor evokes a genuine feeling of being supported and loved."
"إن تخيل مرشد افتراضي يثير شعورًا حقيقيًا بالدعم والمحبة."
Deborah Sandella
"Your feelings have a natural shelf life."
Deborah Sandella
"Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden."
Deborah Sandella
"The first and immediate thing to do when you find yourself stuck in terror is to breathe!"
Deborah Sandella
"When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit."
Deborah Sandella
"The head is in charge of thinking; the heart is in charge of feeling; and the spirit realizes the creative, infinitely thriving power of life while imagination acts as translator and synthesizer."
Deborah Sandella
"Both thinking over feeling provide vital feedback to support your survival and help you flourish."
Deborah Sandella
"Success or failure in your work and relationships is dependent on how you manage your feelings."
Deborah Sandella
"The emotional brain existed long before the rational brain."
Deborah Sandella
"Anger is fleeting, whereas hostility is enduring."
Deborah Sandella
"Welcome the hidden messages in pain."
Deborah Sandella
"Life constantly challenges us; it’s not personal, just the natural process of growth and evolution."
Deborah Sandella
"We are created with life’s inherent sense of order and urge to thrive."
Deborah Sandella
"Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes."
Deborah Sandella
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